Month: December 2017

The BEST Upper Body Bodyweight Workout – Video

Shares 194 BEST Upper Body Bodyweight Workout YES, you’ll be able to completely get match utilizing simply your body weight. You also can use a couple of helpful instruments to assist speed up and progress your body weight coaching! I needed to share with you the BEST higher physique body weight exercise you are able

Slay the Scale: 7 Non-Scale Victories

Stepping on the scale. We all dread it, yet we all do it. Of course, we’ve been told over and over that muscle weighs more than fat, but it’s so easy to get laser focused on that number and not notice all of the other victories happening right in front of us! Stressing about that