Kiss Me, I’m Healthy! 11 St. Patrick’s Day Treats You Don’t Have to Be Irish to Love

Nothing says St. Patrick’s Day like a desk stuffed with festive Irish-themed treats. And fortunately, you’ll be able to nonetheless bask in all the staple sweets and snacks inherent to this Irish vacation with out worrying about falling off the load loss wagon.

Check out these 11 scrumptious Irish-themed recipes and rejoice St. Patrick’s Day in slim-down model:

1. Pot of Gold St. Patrick’s Day Shake >

shamrock shake

Every St. Patrick’s Day, it begins: The commercials and commercials for the season’s quintessential minty shake begin flooding your TV, radio and social media channels. You know the shake we’re speaking about: It’s obtained fat-packed vanilla mushy serve blended with an excellent sugary syrup and topped with whipped topping. Tasty? Maybe. But it comes at a price. A medium shake clocks in at energy and a whopping 78 grams of sugar. Not precisely diet-friendly. Skip the fats entice, and choose as a substitute for our deliciously creamy shake that’s obtained all of the minty taste of the Irish-themed deal with with out all of the energy and sugar. It’s a scrumptious strategy to rejoice the season with out compromising your weight reduction targets. Get the recipe here >

2. Irish “Potato” Pancakes >

Irish Potato Pancakes
This more healthy tackle a conventional Irish deal with is so unbelievably tasty, you’re going to need to make all of it year-long. The pancake batter consists of unpolluted, entire elements like cottage cheese, eggs, oats, vanilla extract, cinnamon and baking powder, and the drool-worthy cream cheese drizzle is a creamy mixture of Neufchatel cheese, Greek yogurt, skim milk and stevia extract. And, as if these flavorful mixtures aren’t sufficient to fulfill your pancake itch, you’ll prime your Irish “Potato” Pancakes with candy shredded coconut. Seriously… yum.

3. Pot O’ Gold Fruit Tray >

Pot O' Gold
This festive, Irish-themed deal with isn’t simply fully lovely, it’s completely wholesome, too! Featuring a colourful combo of strawberries, cantaloupe, pineapple, kiwi, blueberries and grapes, this flavorful favourite is made even sweeter due to the creamy fruit dip “cloud” comprised of Greek yogurt and light-weight whipped topping. And, to not be forgotten, potassium-packed banana “cash” full this lovely fruit tray that makes an excellent dish to deliver to events and get-togethers this time of 12 months (or any!).

4. Irish Soda Bread >
Irish Soda Bread

Thought carbs had been a no-no whenever you’re making an attempt to shed pounds and eat wholesome? Think once more! Made with entire wheat flour, unsweetened vanilla almond milk and some different straightforward elements you in all probability have already got in your pantry, this mushy and hearty Irish bread is so scrumptious, you’ll neglect it’s additionally diet-friendly. Our favourite half? Biting into the mushy and juicy raisins that pepper this carb-lovers’ favourite.

5. Irish Flag Fruit & Yogurt Parfait >

fruit and yogurt parfait

Pay homage to the Irish flag with this lovely little deal with that’s filled with taste due to candy kiwis and mandarin oranges, plus plain Greek yogurt. This moveable decide doesn’t simply dish out a ton of tastiness and visible attraction, it’s additionally loaded with body-boosting vitamins like protein, fiber and vitamin C.

6. Skinny Irish Colcannon >
colcannon with kale

A staple Irish dish historically made by combining mashed potatoes and kale (or cabbage), with milk or cream, butter, salt and pepper, Colcannon isn’t precisely diet-friendly. But it’s so tasty and such a traditional, that it wouldn’t be St. Patrick’s Day with out it. So we concocted this skinny model, which replaces the potatoes with cauliflower (belief us, you gained’t even discover!), and subs in fat-free milk for the total fats variations. It’s creamy, scrumptious and completely guilt-free!

7. Corned Beef & Cabbage Soup >
comfort food

This traditional dish screams Irish consolation meals. But in contrast to extra standard variations, which are typically loaded with fats and energy, this model goes just a little lighter by loading up the veggies and together with tremendous lean beef. Warm, hearty and stuffed with taste, it’s no marvel this scrumptious Irish staple is a favourite at St. Patrick’s Day celebrations.

8. Irish Potatoes >
Irish potatoes

One chew of those tasty treats and also you’ll marvel why Irish Potatoes are solely reserved for St. Patrick’s Day celebrations. Made with creamy Neufchatel cheese, Greek yogurt, coconut oil, liquid Stevia, shredded coconut, vanilla extract and cinnamon, these guilt-free gems are bursting with the traditional flavors you anticipate from Irish Potatoes, however spare you the sugar, fats and energy that include standard choices. Word to the clever: Whip up a giant batch―the household is unquestionably going to need in on the scrumptious motion.

9. Shamrockin’ Tea Sandwiches >
tea sandwiches

Trust us: These Irish Tea Sandwiches are going to sham-rock your world! Loaded with wholesome elements and jam-packed with fabulous taste, these lovely treats could have your style buds dancing (an Irish jig!). Whip up a batch to share with the household this St. Patrick’s Day, however be sure you set a couple of apart for your self since these pleasant sandwiches will fly off the plate.

10. Skinny Mint Chocolate Brownie Bites >
skinny mint

The traditional combo of chocolate and mint comes collectively on this mouthwatering snack that dishes out all the feel and taste you anticipate out of your candy treats, with out the surplus energy, fats and sugar. The recipe makes 24 melt-in-your-mouth servings, which implies you’ll have sufficient to share, But we promise to not inform when you choose to cover these at the back of your fridge so you’ll be able to have all of them to your self… they’re simply that tasty!

11. Spinach Dip With Shamrock Tortilla Chips >

Shamrock Chips with Spinach Dip

Enjoy  chips and dip on a nutritious diet by making a couple of easy ingredient swaps that can depart this flex snack crispy, creamy and bursting with taste. Spinach Dip With Shamrock Tortilla Chips will get just a little assist from spinach wraps to maintain this snack as festive as doable! Your creativity might be examined within the kitchen (or you’ll be able to simply use a cookie cutter!) by shaping a number of shamrocks to create the tortilla chips. Bursts of taste from garlic and dill give this creamy spinach dip the kick it wants. Enjoy this Nutrisystem-approved snack as you Irish dance your strategy to weight reduction!