Tag: Health Tips

“Things Didn’t Seem Right” – A Colonoscopy Saved Lu Anne’s Life

Colin Bird, MD, a surgeon at Regional Surgical Specialists, an affiliate of Mission Health, and the one board-certified colorectal surgeon in western North Carolina, has seen this repeatedly, not simply in printed statistics, however amongst his personal sufferers. “Colorectal most cancers could be preventable,” he stated. “The key to it being preventable is early detection.

Eating Healthy on a Budget – It Is Possible with These Simple Tips

By Nicole CookRegistered Dietitian I typically hear in regards to the struggles of maintaining a healthy diet on a funds. However, it’s doable to realize the each day necessities for fruits, greens, grains, dairy and protein with out breaking the financial institution. Plan your weekly menu with recipes that match round your busy schedule. Use

Need an Orthopedic Specialist? 3 Qualities to Seek in a Provider

Whether you’re a weekend warrior or just take pleasure in a leisure exercise or two, you might be in want of orthopedic care sooner or later attributable to an damage. Here’s what it is best to search for when selecting an orthopedic specialist: 1 – Training “I consider the surgeon’s coaching is a vital issue,

Spring Forward, Rest Easy – 5 Sleep Tips for Daylight Saving Time

By Calvin Gardner, RPSGT, RSTMission Sleep Center  When the clocks “spring ahead” for daylight saving time, many people are understandably involved concerning the affect it’ll have on our sleep. You may be frightened about “dropping” that hour in the event you can’t sleep in, or questioning how the time shift will affect your restfulness throughout

Kidney Stones – How to Prevent a Very Painful Health Problem

By Gregory Carter, MD Kidney stones could be some of the painful and debilitating circumstances folks ever should cope with. Unfortunately, they’re pretty widespread. It is estimated that 10-12 p.c of males and seven p.c of girls are affected by kidney stone illness. Kidney stones have gotten an increasing number of widespread in each women

Seeing a Specialist? How to Make the Most of Your Visit

By Matthew D. Young, MD, MBA Medical appointments can typically be overwhelming, particularly if you’re visiting a specialist. These physician’s visits can current a whirlwind of latest data, typically difficult by the anxiousness and different comprehensible feelings that associate with concern in your well being and well-being. And typically, regardless of how a lot time

Your Holiday Party Survival Guide – 10 Tips for Success

I can’t consider it. We’re in the midst of the Holiday season once more already. I’m not even positive the place the time has gone! This time of the yr will be a lot enjoyable (and SO busy!), nevertheless it may also be such a troublesome time for individuals’s weight reduction targets. Why? All of