Tag: natalie jill

Lemon Chicken Veggie Soup

Cozy up with this heat wholesome lemon hen veggie soup. It’s an ideal gentle, warming soup. I like to make mine in a gradual cooker however this can be made on the range prime. Click to Pin It! Ingredients: three medium carrotsthree stalk celery½ medium onionthree clove garlic6 cups low-sodium hen broth2 boneless, skinless hen

Quick Glute Stability Ball Workout – video

Quick Glute Stability Ball Workout Today we have a quick glute stability ball workout. You can do it anywhere and it’s simple but effective!  Quick Glute Stability Ball Workout 1: Press the small of your back into the ground so there is no arch, and place your feet up on the stability ball. Lift

Best Workout Warmup – Full Length – Natalie Jill

Shares 322 The BEST Workout Warmup Today we are doing the BEST workout warmup. It’s super simple, easy to do, and will get everything warmed up and ready for your workout. Did you know that most of us have tight hip flexors and are QUAD dominant? As a result, we do not use our glutes

Healthy Albondigas Recipe – Recipe for Weight Loss

Shares 157 Healthy Albondigas Recipe Today we are making a healthy Albondigas recipe! YUM! It’s a traditional Mexican soup typically made with really savory meatballs, but for this healthy version, we are going to make them using turkey. Perfect to make on a chilly evening (or afternoon for that matter!). You can spice it up

Stability Ball AB Workout – full length workout video

Shares 292 Stability Ball Ab Workout Today we are doing a stability ball AB workout that you can do ANYWHERE! There are a few key parts to having great abs: 1. Nutrition 2. DECIDE it is possible to have abs! 3. Do the RIGHT exercises. I love bodyweight exercises and I love to add a

Glute Activation Booty Building Workout – video

Shares 303 Glute Activation Booty Building Workout Today we have a Glute Activation Booty Building Workout. You can do this workout from home, from the gym, or wherever! Even from a park! Just grab a bench or something sturdy enough to stand on and let’s get to work! It’s a full-time workout, so don’t just watch

The BEST Upper Body Bodyweight Workout – Video

Shares 194 BEST Upper Body Bodyweight Workout YES, you’ll be able to completely get match utilizing simply your body weight. You also can use a couple of helpful instruments to assist speed up and progress your body weight coaching! I needed to share with you the BEST higher physique body weight exercise you are able